

Why is PROTEIN Important?
The absolute BIGGEST game changer in my daily lifestyle has been due to my education on PROTEIN. When you don't know much about...


National Best Friends Day!
Meet Sarah- my best friend of the last 5 years aka my soul sister. Today- June 8th- is National Best Friends Day! "Best friend" is a term...


SMOOTHIE LIFE
As promised in my first blog post, here comes SMOOTHIE LIFE! During the summer of 2013 I moved into a house with five of my close friends...


My First Blog Post!
WOW! FINALLY! I think designing this blog took me about 2000 times longer than I could have ever expected. I thought I loved the first...




















































